A long life and that's healthy and happy as well,
Will it e'er be for you a dream come true?
Let's take it to where the Blue-Zoners dwell,
But, beware, their 'yes' will hammer you,
Harder than your enkindled pessimism,
For it's a force to cause no mean destruction
To the hyped life of the modern organism--
The life that celebrates diseased consumption,
Jogging and gym and money and night club...
O yes! to switch to theirs does hard appear,
But simple: give your kin time and love,
You vegetables, fruits, lentils for the wonder;
Eat not full, smoke not, to your faith belong,
Do rituals, pray, keep moving, sleep to live long.
-- N P Samal
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